We tend to think of technology as a big contributor to the destruction of our world.  Factories are going up everywhere and buildings are consuming more and more of animal habitats.  Thanks to technology there is less space for animal life than ever before, forests are smaller than ever before and pollution have skyrocketed.  But technology doesn’t have to be all bad.  Some tech devices can actually result in a much more sustainable home.  It is all about using the right techniques and getting the right tech devices for your home.

How to Use Technology Sustainably In Your Home

How to Use Technology Sustainably In Your Home

Here are a few tips to help you use technology sustainably inside your home.

Fewer devices – higher quality

It is good to constantly upgrade your home with regards to techno devices.  Modern devices are much smaller, more compact and they provide a much greater variety of services while consuming much less energy.  Look for ways to cut back on electronic devices by investing in higher quality devices that can give you more functionality and a greater variety of services.   A good example is by switching from your normal entertainment system to a computer with a hard drive.  You can still get all your business done which replaces the need for a computer and everyone can enjoy their favorite shows, games and much more on the same TV set.

Invest in flexible gear

Another good tip is to invest in flexible gear.  A portable monitor is a good example of flexible gear that makes home life a lot simpler and improves sustainability.  PC monitors can consume a lot of electricity and these devices do cause a lot of pollution simply because they are so hard to decompose or to recycle. Portable monitors can be connected to practically any device via USB port.  You can use your portable monitor as a computer monitor, connect via your phone and stream content and shows or take your monitor to work and connect it to your laptop or work PC.  One monitor for all your devices sounds like a good win-win situation.

Go for energy efficiency

Modern lighting systems like LED lights can bring down your electricity bill a lot and can also help reduce the need for power.  It is, of course, best to switch over to a completely renewable source of solar energy.  If you can go solar then do it for as many devices as possible.

Invest in a water filter

Water filters can remove up to 99% of heavy metals and other particles from water.  Yes, the water you use will also get polluted when you wash or clean your home but the water that goes down the drain will still be a lot cleaner than when you don’t have any filter system at all.

Switch off as much as possible

Your own personal awareness with regards to techno devices is one of the biggest turnaround points with regards to energy consumption.  Don’t let electronic devices run for no reason.  Switch off all appliances and computers when they are not in use to help reduce the need for electricity.

With these tips you can make your home just a little bit more sustainable while enjoying modern tech.

2018 is the perfect time to reinvent your eating habits.  It is time to make away with unhealthy eating and to start following a healthier diet.  But while you are adopting a healthier diet you should also be careful to follow a diet that is also sustainable.

A good sustainable diet has low environmental impacts and promotes food and nutrition quality so future generations can also eat healthy one day.  It is no secret that modern foods are greatly boosted with all sorts of boosters and pesticides that affect our health negatively.  If this trend continues then future generations are bound to be a lot unhealthier.  If more people started focusing on healthy and sustainable eating habits our ecosystem and biodiversity would greatly be boosted, food’s quality and nutritional value would increase and people would become healthier in general.

How to Start Following a Healthy and Sustainable Diet

How to Start Following a Healthy and Sustainable Diet

How to start eating sustainably and healthier

WWF Livewell has a principle of healthy low carbon eating and his principle includes the following steps;

Eat more plants – Eat more fruits and vegetables, especially raw fruits and vegetables.

Don’t waste food – The average person wastes about 30% of the purchased food.

Reduce meat intake – Meats should be a tasty supplement and shouldn’t be the center of the meal.

Reduce processed food intake – These foods often contain much more unhealthy ingredients like fat, sugar, and salt and their processing often has tremendous environmental effects, especially during packaging.

Buy certified – Invests in foods that are credible.

A few more tips to eat more sustainably

Eat less but better quality meats and diary – It is good to reduce your dairy and meat intake but while you are reducing it you should also keep your body healthy.  Eat higher quality meats and dairy products and enjoy a healthier body.

Buy local – It is much better to buy local.  The carbon impact on local food is much lower since the transportation journey is shorter.

Eat organic – Focus on organic food.  If there is a greater demand for organic food, more farmers will start producing organically.

Grow your own – Fresh out of the garden is always healthier and you also reduce the carbon footprint in the world with more plants in your garden.

The right kitchen gear can help

As you scan through these tips you will quickly note that it is going to be quite a challenge to eat sustainably.  Producing your own foods and focusing on fresh fruits and veggies as well as unprocessed foods means a lot more work on your side with regards to food preparation.  It is, however, worth every bit effort if you consider the present condition of our beautiful earth.  The right type of kitchen appliances can also boost your sustainability and ability to eat healthy because you will be able to process foods so much faster.  One of the best kitchen appliances to check out right now is a stand mixer.  There are quite a few types of stand mixers and all of them are absolutely glorious in the kitchen.  Stand mixers don’t consume a lot of power and they can be used to create all sorts of meals and are especially handy for baking.

With the right appliance and the right mindset it becomes a lot easier to live and eat healthy and sustainably and to keep our world just a little bit healthier for generations to come.

The need for environmentally friendly buildings is on the rise. People are looking to build ecofriendly houses, even using energy saving designs and ecofriendly materials. This is important or the general well-being of our environment, being that there are so many factors like pollution that are becoming an endanger to the society. In this article, we are going to discuss why it is important to design a sustainable house.

Why is it Important to Design a Sustainable House?

Why is it Important to Design a Sustainable House?

Sustainable homes are friendly to the environment

The natural resources that we use each year are slowly diminishing, and it’s important that we try and preserve them or else there will be serious problems in the future. One of the ways is to use as little of the natural resources as possible such as designing houses with materials that are easily replaceable, such as recyclable materials and green building materials. Go for environmentally friendly materials.

Sustainable houses are cheaper in the long run

When houses are made in a more energy efficient way, they incur less bills. This is because they will rely on other sources of energy such as solar, wind, and water. They could be expensive while setting up, but in the long run, they are much cheaper. Sustainable homes are also cheaper when it comes to heating and cooling since their earth-friendly design uses the earth’s rotation and the sun’s zenith to take advantage of hot and cold, lowering the demand for heating and cooling systems.

Sustainable homes are often more aesthetically pleasing than the traditional house

Sustainable houses tend to come in unique designs and fashions, making them more pleasing to the eyes. They could come in form of round homes, domes, tree houses, and a host of other forms.

Curly’s Big Blade Rooter and Plumbing Service, Inc.

When building that sustainable house or building, you’re going to need a reliable plumber that can get work done in a professional manner, and that is what brings us to the next topic, the top Fort Worth plumber, Curly’s Big Blade Rooter and Plumbing Service, Inc. having been in operation for more than 25 years, this company offers the following services:

  • Plumbing repair – toilet leaks, kitchen sinks, bathtubs, and sewer lines
  • Slab leaks – leak detection, leak repair, and more
  • Water heaters – installation, repair, and more
  • Drain cleaning

Offering a one-hour response time, Curly’s Big Blade offer residential and commercial plumbing services. Below are some of the features of the company:

  • Family owned for 25 years
  • Quick response time
  • Experienced plumbers at affordable prices
  • Fort worth’s favorite plumbing company

The family drive business relies on honesty, integrity and quality workmanship servicing Fort Worth, Burleson, Mansfield, Crowley, Arlington, Cleburne, Joshua, Benbrook, Kennedale, and the surrounding areas.

Summary

It is very important for people to build homes and office buildings that are sustainable to the environment. This is in a bid to conserve the slowly diminishing natural resources, and also to make the world a healthier place in which to live. When it comes to the plumbing of the property, go for the very best plumbing company, such as Curly’s Big Blade.

Only a few percent of this world’s population actually is heedful of the sustainable tourism. Wherever you travel, your activities should not cause any harm to country’s heritage and its environment. This is what the sustainability all about.

A significant number of visitors travel to Mexico, particularly Riviera Maya for its astounding beauty. If you are going to this incredible place, you must travel responsibly so that the amazing jungles, cenotes, and reef systems are protected. Thus, you can take the following steps for green travel to Riviera Maya.

Tips for Sustainable Travel on Riviera Maya

Tips for Sustainable Travel on Riviera Maya

Choose environmentally friendly inns:

The sustainable tour starts with the booking in a resort where they cling to the eco-friendly policies. You will find a plenty of websites that provide information about such vacation rental properties. When we talk particularly about Riviera Maya, the main concerns are the health of cenotes and the system that provides fresh water to the whole region and to the water animals. You should do a little research on how the waste of the hotel is treated, and what do they do for making a sustainable environment?

Limit the laundry:

Almost 40% of hotel’s energy is consumed on washing towels and bedding. You can play your part in saving energy by making the use of your towels and sheets for more than one day. Ask the housekeeping staff or the hotel manager to refold your towel for more usage. They might have that system of doing the laundry every day. You informing them would be of benefit.

Recycle:

Municipalities in Riviera Maya are doing excellent work for reducing the wastes in dumps. They are providing recycling opportunities to the residents as well as to the tourists. Get informed about the recycling programs offered by the hotel. If there is no recycle system, reuse your empty bottles. Also, utilize the bins found in the town.

Responsible tourism:

There are countless things to do around Riviera Maya. Get your tour organized by utilizing the eco-friendly transportation system of the town. Playa Del Carmen has come a long way in this regard. You can explore the beautiful city with a bicycle free. You do not need to rent a car. Roaming around and exploring is more fun on a bicycle than a car. This will surely spice up your fun in the city.

Fishing in Riviera Maya:

Keep sustainability in mind when you are fishing, too. This is important for the future of fishing. If you are inexperienced, do not do it on your own. You can get yourself reserved with Playa del Carmen Fishing Charters because they are experienced and know all the tactics for a perfect attempt.

Once you are there, you must give a shot to deep sea fishing in Mayan Riviera. This is a beautiful place of natural wonders where you do enjoy not only deep sea fishing but also bottom fishing, the combination of deep sea fishing & bottom fishing, and the combination of fishing and snorkeling. Your private fishing charter would make sure that you get safe maritime travel. You can also get a board that is fully equipped with the things you need for fishing. The charter captains are very erudite and skilled. They will likewise guide you about the best fishing spots in Playa del Carmen, Riviera Maya, and Calica.

The deal includes fishing tackle and bait, fishing license, snacks and beer, lunch on the trip of 8 hours, and professional and English speaking captain. They also have a refund policy. Give them a call for reservations.

In the world that we live in nowadays, it is important for us to reduce the carbon footprint as much as possible. This is for our own good, and for the good of the environment. There are many ways that we can reduce the carbon footprint such as only using vehicles when it is a must, using sustainable methods to cook our meals, and even when cleaning our homes and offices. Automobiles are the leading carbon emitters in the world along with industrial plants that use fuel to operate. In this article, we are going to look at healthy and sustainable cleaning tips that you can use in your homes and offices. Before you purchase the cleaning products that you intend to use, ensure that you check out the ingredients. If they contain toxic ingredients and harmful chemicals, steer away from them and look for safer ones to use. The problem that most people make is that they don’t bother checking what is in the composition of the products they buy and yet many of them can cause more harm than good. Below are some of the tips that you should look for when buying new products to clean your home:

Healthy and Sustainable Cleaning Tips

Healthy and Sustainable Cleaning Tips

Look for warnings

If you see a product that is listed with words like danger, poison, toxic, hazardous, or “flammable printed on the label, try and avoid them because they contain harmful chemicals.

Check the listed ingredients

Look out if the products have chemicals with known or probable chronic or acute toxicity in their ingredients and avoid them.

Check to see if the product is fragranced

Synthetic fragrances could have hormone disrupting phthalates that are harmful to the body. This could include those that claim to have fresh scent, morning air, and many such descriptions, and they include air fresheners, perfumes, candles, and cleaning products. They could also contain volatile organic compounds that are dangerous.

Think about what the performance claims are telling you

Check out the selling points of the products and you’ll find that whitening products usually consist of bleaches while those that claim to brighten could have brighteners. Bleaches and brighteners could be hazardous.

Do a sustainability check

Go for products that are biodegradable and in packaging that is made with PCR (post-consumer recycled) content.

Professional Residential & Commercial Cleaning Solutions

In the event that you’re too busy to actually do the cleaning yourself, or you’re getting really mixed up about the products to use to clean your home, you can always seek out professional cleaning services for house cleaning Dublin. Need to Clean are a professional cleaning service that is found in Dublin. They offer residential and commercial cleaning services in Dublin as mentioned below:

  • House / Apartment Cleaning
  • Commercial Cleaning for Businesses
  • Carpet Cleaning – both residential & commercial
  • Oven Deep Cleaning

Some of the reasons why you would want to use Need to Clean include:

  • Punctuality – they are always prompt
  • Quality of cleaning – they thrive on quality and avoid shortcuts
  • Price – low affordable prices
  • Rules – simple rules that you can work with

If you would like to get a quote or a book in, simply log in to their website and fill in an online form, and they will get back to you. Alternatively, you can call them on 01 906 0568 during office hours. Their response to the online form will generally take a couple of hours at the most.

Summary

Sustainable cleaning of the home is very possible, although it could prove to be a challenge to many people deciding what products to use. In such situations, it is best to seek out professional cleaning services like the one reviewed above.

You never thought that the time would come when you would like to grow plants indoors because you may always have had the garden to plant all of your desired plants but if you lack space or winter has come, you need to transfer some of your plants indoor. The best thing is that there are some plants that thrive indoors perfectly well as long as you would still provide them with their needed love and care.

Do you realize that having plants indoors can be good for your health? Indoor plants are known to cleanse the air inside your home so expect that you will be inhaling fresher air when you are inside your home. This is great if you want to lessen the amount of pollution you are going to get.

How to Grow Plants Indoors?

How to Grow Plants Indoors?

There are a few more benefits that you can get when you grow indoors:

  • You do not have to worry when the weather suddenly turns bad because the plants can be protected indoors.
  • The plants do not have to take up too much space. You just need to situate them at the proper place and you can garden from there.
  • It will also be more comfortable for you to garden indoors instead of gardening outside.

You can check out this great post if you want to know more about grow lights that you can purchase for some of your plants.

You Need to Have Grow Lights

Choosing the right place for your plants is not enough to insure that they will grow strong and healthy. You need to have grow lights that will prompt them to grow. There are even times when they can grow faster as compared to the plants that you can grow outdoors.

There are different types of grow lights available. There are some that are still made of incandescent lights. While these can be effective, there is a possibility that you will use up a lot of energy in the process. This is not a good move for the environment. You can stick with LED lights. They will promote plant growth faster and they do not use a lot of energy to improve the condition of your plants.

Know The Proper Temperature for Growing Plants

There are some plants that can grow properly depending on the temperature. A lot of plants will thrive when they are exposed to 65 Degrees to 75 Degrees Fahrenheit. You should still check depending on the plants that you would like to grow.

Have Proper Humidity

A lot of plants are able to grow in tropical countries because the humidity is high. If you live in a place wherein the humidity is low, growing plants indoors can be a bit more challenging but do not worry. As long as you have the right humidifier, growing your plants will still be less complicated compared to growing them outdoors. You can also place a tray of water near the spot where your plants are growing. This will allow that area to be more humid than the rest of the house.

Are you ready to start growing your plants indoors? Hopefully the things that you have learned will allow you to make the right choice to grow your plants successfully.

All turntables have phono preamp that is responsible for producing phono output and the preamp is needed before it is connected to an audio output. When you are getting into vinyl even if it is vintage vinyl, you need a preamp since the sound that directly comes out of the stylus and cartridge is weak which makes the frequency distorted. In that case you not only have to buy a turntable, simplifier and speakers but you also need a phono preamp. In some cases, a turntable will come with an inbuilt preamp but most of the time it is not the best quality which might oblige you to get another one. Some of the best phono preamps that you can choose from include:

Getting The Best Sustainable Phono Preamps

Getting The Best Sustainable Phono Preamps

Vincent – PHO- 700

This is a very high end phono preamp that looks like a component system on its own. It has been made sophisticatedly and even has a window that allows you to see all the internal components. It consists of two separate sections, the top section and the low section. The top section comprises of the hybrid tune and the solid state amplifier while the lower section is the power supply section. The power supply has a 9-pin connector through which it supplies power making every component to receive the right voltage of power and noise reducing features.  Just like many preamps, it supports both the MC and MM cartridges which are a big plus.

It is a bit pricey but that is because of its great features and quality builds. Its set back however is the fact that it has the two-chassis design and also has a maximum of 40 hours of play time.

Cambridge Audio CP2 Phono Preamplifier – Black

Cambridge audio is a company that has been in the scene for quite a while now. The preamp has been made in such a way that is not a valve pump or a regular solid state amp. The input has been made in such a way that it has discrete transistors as opposed to integrated circuits.

It supports both MM and MC cartridges which helps in creating a balance. It also has an equalization that is passive which may be due to the discrete transistors.

As much as it is not as good as the Vincent –PHO-700, it is the best mid-range preamp that you will find and will still give you great service but at a cheaper price tag.

Little Bear T7 Tube Phono Stage RIAA MM Turntable Pre-Amplifier & HiFi AUX Preamp

This is the best entry level preamp that you will find in the market. It has been made in an attractive way with an aluminum box with two tubes sticking out of it. Not only can it work as a phono preamp but it can also be a Hi-Fi preamp as well. It is great for correcting the RIAA distortion that is normally applied to vinyl records. There are many replacement tubes that you can choose from and the phono preamp also comes with widened soundstage and warm tone.

There are any other phono preamps that are great; those are just but a few.

The image of joy on the faces of your kids as they rip open the carefully wrapped paper to reveal their favorite toys is unbeatable. The look of pure joy and gratefulness they show you before they hurry along to play with their new toys warms your heart and makes you happy as well. We love buying them a miniature sports car or a dollhouse. However, do we ever really think about the consequences? In trying to make our kids happy, we upset our planet.

Most of the plastic used in the toys are harmful to the planet and is generally non-recyclable. The materials are made by exploiting materials whose manufacturing releases various toxic chemicals. These chemicals damage the ozone layer and are a direct cause of global warming.

You need to ensure your toys are made of sustainable materials, which can be recycled easily and their manufacturing cause no toxic gases to be released. This will ultimately result in a happier, greener Earth!

Sustainable Toys to Gift Your Kids on Special Occasions

Sustainable Toys to Gift Your Kids on Special Occasions

Here are a few toys that are sustainable and will make a great gift for your kids:

A Wishbone Bike:

Bikes are a must have for every young child out there! To pedal along the streets to catch the ice-cream van or to go ahead at full speed or just race in the backyard with your friends is what every child’s dreams are made of! However, as kids grow up from toddlers to pre-teens, they require a new bike to compete with their growing frame. More products you buy the bigger carbon footprint, you leave behind. The Wishbone bike is the best bike when it comes to sustainability. The Bike can be transformed to three different sizes. Starting from riding a small trike it can easily be converted to a small running bike and then into a tall bike suitable for pre-teen kids. The Wishbone bike is made of durable and recyclable plastic, which makes these toys one of the best sustainable gifts.

Green Dollhouse:

The dollhouse is a popular toy amongst most girls. Your daughter will instantly become the source of every other girl’s envy if you buy her a dollhouse. A dollhouse lets the imagination lose! It encourages young girls to tackle everyday life in a manner they understand best.

However, most of these dollhouses are big and so; require a lot of plastic to make. This plastic is hazardous to the planet. Green dollhouses are specifically designed to reduce the carbon offset and made with recyclable plastic.

Lego Blocks:

It might come to you as a surprise, the plastic used in Lego blocks is sustainable. ABS plastic is used in Lego blocks, which is a thermosetting plastic. Thermosetting plastics are easy to recycle and remold.

Years back it was pointed out to the Lego company that their toys and blocks were harming the environment and so the company started shouldering the responsibility to make their products more sustainable. They have established a Lego’s Sustainable Material Centre, which dishes out sustainable material to be used in the popular Lego blocks. Therefore, you can easily gift your child a Lego bucket without worrying about its consequences on the environment.

If you are worried about what kind of Lego set to buy for your kid or even your friend who is an adult, you can look up legoways.com. The website features everything there is to know about Lego blocks including the history, source and the basics of Lego Blocks. The site features exclusive guides and unique series launched by the Lego Company such as the Architecture, Clones or Mindstorms series. It includes a special section for Lego video games as well. A great website to get in touch with your inner child.

Exercising is no longer a luxury but a necessity especially with the sedentary lifestyles nowadays. As much as you diet is the biggest player when it comes to your health, exercise also matters a lot. Good thing is that there are fun ways of exercising such as using exercise bikes. There are many types of exercise bikes and it is mandatory that you know about them if you are considering getting one. The right bike will basically depend on your need and personal preferences. Some of the types of exercise bikes that you can choose from include:

How To Choose A Sustainable Exercise Bike

How To Choose A Sustainable Exercise Bike

Upright stationary bikes

They are very popular exercise bikes and have the same design as free road bicycles with a seat over the pedals. To use them, users are required to slightly bend forward and cycle with hands on their handlebars. Good thing with them is that they take up little space and hence they can be used anywhere, they are easy to use, they are great for cardio workout, they are versatile and they are affordable.

The downside of the upright bikes however is that they are not meant for those who are looking for comfort. They stress the back and neck, and they are not best suitable for the elderly.

Recumbent stationary bikes

They are also very popular just like the upright stationary bikes the only difference is that they are not made like the regular outdoor road bike. The seat has been made to be horizontal with the pedals and the seat resembles a chair. It also does not come with handlebars.

Some of the pros of the recumbent stationary bikes are that they are convenient and easy to use, they are great for cardio workout, and they are comfortable and are stable.

The cons of the recumbent stationary bikes include: The y have a high price tag, they are not versatile in usage as they can only be used while on a seated position. They are also large hence not good for a small space.

Indoor cycle bikes

As the name suggests they are mainly used indoors. They mainly mimic the outdoor road cycling and are more like the upright bikes but slightly different. They don’t have a motor while upright bikes have electromagnetic resistance and motor.

The advantages of the indoor cycle bikes include: They are practical as they mimic the outdoor regular bike well; they are versatile as they can be use while seated or standing, and they are convenient since they are small and lightweight, they give a great cardio workout and they are easy to use.

The cons of the indoor cycle bikes include: They are uncomfortable just like the upright bikes, they stress the back and neck, and they are expensive.

There are many other kinds of exercise bikes in the market; those are just but a few. It is up to you to do a market research and read reviews to be able to find one that will best suit your needs.

There are a lot of people who feel that they cannot stay at home because they would only get fat. There is some logic to this theory because people who are at home and are relaxing may have the tendency to eat more than usual especially if they have a lot of snacks available at home. There are also some people who will be tempted to cook all they want because they are at home.

You always have the power to control yourself especially when you are in a place that you are comfortable in. You can sustain your health and still feel relaxed at the same time. You can get some tips on how you can achieve the thin body that you have always wanted from yourthinbody.com. You do not need to starve yourself or to hinder yourself from enjoying life just to get the body you deserve.

How to Achieve a Healthier Body at Home

How to Achieve a Healthier Body at Home

It does not matter how much time you have before you reach your desired body. What matters is that you will start now whether you are at home or not.

  1. You need to start your day by drinking water.

Plain water is still one of the best things you can do to detoxify your body. Water will be effective in getting rid of toxins that have gotten stuck in your body. At the same time, drinking water can help increase your metabolism so you can lose fat faster. Water can also help you feel full so you will not consume too much food.

  1. You can walk more.

Walking is known to be good for the health. You do not have to walk for a long time in order to burn the food that you have eaten. A 10-minute walk can already make a big difference with your health. This can help get rid of the glucose from your bloodstream so that you will be able to lose the excess body fat easily.

  1. You can start consuming food products that are high in fiber.

When was the last time that you have eaten a fiber-rich meal? Remember that you can always control the food that you eat when you are cooking at home. Have sustainable meals that are healthier for you and your family so that you can all maintain a healthy weight. Fiber-rich foods are usually packed with energy that will sustain you throughout the day without the need for too many calories.

  1. You can lessen your salt intake.

Salt is one of the main staples that you will find in your kitchen but when you consume too much salt, this can be bad for you. Salt will cause water retention that will make you look and feel more bloated than usual. There are some people who try their best to lessen their salt intake but if you would not get rid of food products at home that contain too much salt, it will be harder to get rid of the craving.

You can have healthier snack options at home so that you can have a healthier body that will allow you to do all of the activities you want and need with ease.