We all know the importance of reducing the carbon footprint amongst other ways of moving towards sustainable living. Today’s article is going to focus on beauty. Many of us use beauty products without even knowing anything about them. We don’t even know the ingredients that went into making the beauty products, and neither do most people care. The truth is that we should really be worried about the ingredients that go into making those beauty products. In this article, we are going to look at how to buy sustainable beauty products. This is a very tricky subject as most people have no idea what to look for, but reading through this will put your mind at ease.
Choose ingredients you understand
Go for an ingredient that you would eat, well, not literally. The truth is that the skin absorbs everything that is put on it and it is always good to examine the ingredients before using a product. The internet is filled with information on several credible cosmetics ingredients databases.
While you’re there, check for plastics
Steer away from plastics because plastic microbeads somehow find their way into cosmetics such as scrubs and shampoos, and when one washes up, they are drained and could find their way into oceans and rivers. This in turn causes pollution. It would be better to go for biodegradable products since they wouldn’t affect the environment. You should always check the ingredients for things like polyethylene (PE) or polypropylene (PP), polyethylene terephthalate (PET), polymethlyl methacrylate (PMMA) or nylon.
Are the products are certified natural/organic?
It is good to check if the beauty products comply with soft manufacturing processes and environmentally friendly practices. Check is they have stamps of approval from organizations like NATRUE, which would mean that they:
Natural and organic ingredients
Soften manufacturing processes
Environmentally friendly practices
No animal testing
No synthetic fragrances and colors
No genetically modified ingredients
No petroleum derived products
No silicone oils and derivates
Is it cruelty-free?
Go for non-cruelty products that are against animal testing, products that have
BioGro Organic Certification and NATRUE Natural Cosmetics Certification to guarantee that the beauty products are not tested on animals.
Choose nontoxic, recyclable packaging
Not only should the ingredients be sustainably sourced, but so should the packaging. The packaging should be recyclable and sustainable paper that comes with biodegradable, non-bio-accumulating vegetable-based bio-inks and varnishes.
Everything You Need to Know About Foot Spas
Now that we are still in the topic of beauty, I thought that we should discuss foot spas. The therapeutic salts and oils used in the foot spas should be sustainable to the environment. Foot spas are an excellent way to relax your feet after a long day, and improve the blood circulation. They have their health benefits, even helping nails to grow better. getfootspa.com is full of information on foot spas and foot massagers should you need more information.
Classic Pedicure Treatment
Feet are soaked in warm water inside a foot spa, after which the nails are clipped and shaped. A relaxing foot and calf massage follows, ending with the nails being polished.
Foot Spa Vs. Foot Massager
There is a difference between a foot spa and a foot massager as you’ll see below:
- Foot Spa – This is a small basin that people can soak their feet in warm water in order to relax. Therapeutic salts and essential oils are usually added, but they aren’t a must for those with sensitive skin.
- Foot Massager – When it comes to foot massagers, feet are inserted into slots so that they can be massaged, and they don’t rely on water. They rely on reflexology principles whereby pressure is applied to certain pressure points in the feet. It’s more like a foot massage done by a machine.
What to Look for in a Foot Massager
- Shiatsu – this is a foot massager that applies pressure to certain pressure points of the feet using a Japanese technique.
Foot Massager Should Also Include
- Soft Foam Gel Cushion
- Varying Speed Options
- Toe-Touch Controls
What to Look for in a Foot Spa
- Temperature – most heat the water, and some have a temperature regulator
- Massage rollers
- Water jets or bubbles
Foot Spa Benefits
- Therapy for ankle or foot injuries
- Helps those with Flat Feet
- Relieving Stress in your Feet
- Increased blood circulation
- Reduces arthritic pain
- Reduces headaches and migraines
- Helps those with Insomnia
- Performs a Foot Detox
- Treats Acidity and Indigestion
Noteworthy Foot Spa Manufacturers
It is important to note that foot spas aren’t suitable for everyone, despite their therapeutic effect. Kindly note the below:
- Avoid using foot spas if you have medical conditions like varicose veins, poor blood circulation, and diabetes.
- Don’t use an electric foot spa if you have a pacemaker.
- If you have any cuts and open wounds, you shouldn’t use a foot spa since the open skin is prone to develop infections.
- Don’t shave, wax legs, or use hair removal creams 24 hours before using a foot spa.
- Check the water temperature before soaking feet in the foot spa, it should be lukewarm.
- Those with sensitive skin should avoid using lotions and creams that cause skin irritations.
Looking out for our future, we should all choose to go for sustainable living, even when it comes to the beauty products that we use. Follow the tips mentioned above and you’ll have yourself sustainable beauty products that you can even use in your foot spas.